Hemmaträning - 300 reps med Emil - Sverige Springer
Hemmaträning

Hemmaträning – 300 reps med Emil

I dagens pass av Hemmaträning kör vi ett flåspass med Emil Jönsson Haag. Välj en siffra mellan 100-300 och jobba därefter ihop lika många repetitioner av armhävningar, situps och upphopp totalt. Starta dagen med Emils pulshöjande pass!

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