Plantar fasciit och hälsporre är några av de allra vanligaste skadorna bland löpare.
Emma från Naprapatiska Institutet visar här tre enkla övningar för att bli av med problemen.
Error: API requests are being delayed. New posts will not be retrieved.
There may be an issue with the Instagram access token that you are using. Your server might also be unable to connect to Instagram at this time.
Error: API requests are being delayed for this account. New posts will not be retrieved.
There may be an issue with the Instagram access token that you are using. Your server might also be unable to connect to Instagram at this time.
