SÄhÀr tÀvlar du:
1. Följ @sverigespringer och @icepowerswe pÄ Instagram.
2. Tagga 1 kompis + berĂ€tta hur du Ă„terhĂ€mtar dig efter ett trĂ€ningspass pĂ„ bĂ€sta sĂ€tt. đđđ»
TĂ€vlingen sker under inlĂ€gget som slĂ€pps 15.00 pĂ„ vĂ„r Instagram.  @sverigespringer.Â
TÀvlingen pÄgar i 24 timmar t.o.m 22/12 15.00.
Lycka till!
![](https://www.sverigespringer.se/wp-content/uploads/2020/12/ice-power-3-1-e1608476506445.jpeg)
PASSET:
1.
![](https://www.sverigespringer.se/wp-content/uploads/2020/12/Lucka-21.00_00_10_08.Still001-1024x576.jpg)
![](https://www.sverigespringer.se/wp-content/uploads/2020/12/Lucka-21.00_00_11_17.Still002-1024x576.jpg)
2.
![](https://www.sverigespringer.se/wp-content/uploads/2020/12/Lucka-21.00_00_28_12.Still004-1024x576.jpg)
![](https://www.sverigespringer.se/wp-content/uploads/2020/12/Lucka-21.00_00_29_09.Still003-1024x576.jpg)
3.
![](https://www.sverigespringer.se/wp-content/uploads/2020/12/Lucka-21.00_00_42_11.Still005-1024x576.jpg)
![](https://www.sverigespringer.se/wp-content/uploads/2020/12/Lucka-21.00_00_45_16.Still006-1024x576.jpg)
4.
![](https://www.sverigespringer.se/wp-content/uploads/2020/12/Lucka-21.00_00_55_24.Still008-1024x576.jpg)
![](https://www.sverigespringer.se/wp-content/uploads/2020/12/Lucka-21.00_00_59_18.Still009-1024x576.jpg)
10 repetitioner / 3 varv
Lycka till!