3 roliga övningar som aktiverar hela kroppen - Sverige Springer
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3 roliga övningar som aktiverar hela kroppen

Bianca visar 3 övningar som aktiverar hela kroppen. Extra jobbigt blir det för benen!

3 övningar

Kör 3-5 varv

Lycka till!

 

TRÄNINGSPASSET:

1

X10

2

X5 på vardera ben

3

X10

Kör 3-5 varv

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