ÖVNINGARNA
Linnea Frobe visar 4 övningar som stärker upp magmusklerna!
Använd dig av en pilatesboll för att aktivera musklerna ännu mer. Se övningar i text och bild nedan. ⬇️
PASSET:
Kör förslagsvis 10 repetitioner på varje och sedan 3-5 varv.
Lycka till!
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Error: API requests are being delayed for this account. New posts will not be retrieved.
There may be an issue with the Instagram access token that you are using. Your server might also be unable to connect to Instagram at this time.
